Monday, September 04, 2006

Health là

Tonight I had a really nice conversation with my housemate Joanna, which I love lots lots lots. We were talking about being young adults and making choices, experimenting, and so on, and we were wondering about contradictions in what we choose to do our not, and trying to find ways to evaluate what's best or not, while acknowledging that the typical ''pattern'' of a ''successful'' life (i.e. big house, big car, 2 kids, dog, suburb) was not it. I was expressing how sometimes I get angry at the very ''science'' that try to tell us what's healthy or not.

Incidently, later tonight I was rereading some class notes from International Health and bumped into some very cool facts that I though I should share :) For you Jo :)


Classical Tips for Better Health

Alternative Tips

Don't smoke

Don't be poor

Balance diet

Don't have poor parents

Physically active

Have a car

Manage stress

Don't work in stressful place

Cut down alcool

Don't live in low-quality housing

Cover from the sun

Go on a holiday

Practice safe sex

Practice not loosing your job

Also, did you know that there are 700 out of 100,000 people are incarcerated in the US, contraty to 235 in Iran, 125 in the UK, 110 in China, 105 in Canada, 95 in Germany and 45 in Japan?


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